Things That Seem to Help:

  • Writing.
  • Sleeping.
  • Being with friends. 
  • Listening to sad songs. Even if they’re different kinds of sad.
  • Watching sad movies. Even if they’re different kinds of sad.
  • Closing my eyes. Taking a deep breath.
  • Listening to other people’s problems and worries.
  • Dyeing my hair.
  • Cutting my bangs.
  • Looking in the mirror. Seeing my cute hair.
  • Watching birds.
  • Feeling sunshine.
  • Feeling the wind, sometimes.
  • Crying.
  • Stretching.
  • Hugs.
  • Laughing out loud.
  • Massaging my face (or at least my body thinks this is helpful. I haven’t decided whether it is yet or not).
  • Lying down. Being horizontal.
  • Making things.
  • Watching people I love do things they love.

All of these things are things I already do on a normal basis. Eventually, when this all blows over, this list will return to its original title (Things That Make Me Happy).

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